DiaThrive Meal Planning Club

A time-saving meal planning resource embracing culturally diverse foods – hosted by your favourite Dietitian, Astrida Teneng. Your meal recommendations will be custom to your goals, including preventing or keeping chronic conditions at bay. Plans start as low as $39/mo.

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Our Meal Plan Club offers;

Personalized Meal plan

Your personalized nutrition prescription will account for dietary preferences like food avoidance, skill level, family size, and more. These are overlayed on top of your nutrient limits for health goals or conditions, including calories, macros, micros, food groups, and more. All said and done, your plan will account for 5 million factors, so you know it’s personalized for you.

On-Demand Meal Plan

On-demand meal recommendations include at-home recipes, restaurant meal choices from more than 150 popular chains like Starbucks and Chipotle, ready-made food, and meal kits. Rest assured, all your meal recommendations fit your nutrition Rx, so you can choose a meal based on preference. As an added bonus, the meal planning club adds more than 7,500 dietitian-approved meals directly to your kitchen.

Convenience

Streamline your systems at home while providing fun and enjoyment with your family along on the ride. With your handy meal-planning app, shop from your automated grocery list or save up to 90 minutes each week by shopping online and having your groceries delivered to your door. It is that easy!

Support

If you’re building your own meal plans, get real-time guidance on them or learn how your dietary intake compares to your goals with your comprehensive food tracker and reports. The Nutrition Academy includes helpful handouts and videos, and our Facebook group serves as an ongoing community and support.

Transform Your Health—One Meal at a Time

Start nourishing your body with confidence and ease. With the DiaThrive Meal Plan Club, you’ll have access to professional meal guidance designed to suit your unique needs and health goals.

Are you ready to Thrive?

I help individuals and families dealing with diabetes who are overwhelmed and frustrated with food choices or dieting options and energy loss and manage competing time demands to achieve ease with healthy eating while saving time and gaining vitality to live their lives to the fullest.

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