Meet Astrida
A registered dietitian, certified diabetes care and education specialist, and a member of the American Association of Nutrition and Dietetics and the American Association of Diabetes Educators.
I have a Master’s in Food Science and Nutrition and 10+ years of experience in inpatient and outpatient chronic conditions settings including diabetes clinics, bariatric clinics, and pediatric endocrinology clinics, and presently in private practice.
I engage all my patients with tools such as motivational interviewing, medical nutrition therapy, intuitive eating, and active listening, serving as a supportive guide to provide them with proven nutritional resources and solutions that will leverage their efforts to achieve healthy nutrition.
I enjoy playing games with my family, reading, and cooking in my spare time.
Our Core Values
What Our Clients Say
Are you ready to Thrive?
I help individuals and families dealing with diabetes who are overwhelmed and frustrated with food choices or dieting options and energy loss and manage competing time demands to achieve ease with healthy eating while saving time and gaining vitality to live their lives to the fullest.